Weigh In record (no journal entry) for 29 July 2017
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134.8 lb
Lost so far: 1.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2017:
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376 kcal
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Fat: 12.96g | Prot: 18.20g | Carb: 46.82g.
Lunch: Harvest Sensations Organic Kale Salad with Dressing, Perdue Bourbon Glazed Chicken, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). more...
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losing 1.8 lb a week
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leahejhnsn's weight history
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