Date started: 26 Dec 12

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 202.0 lb
06 Oct 13	219.6 lb	Reasonably Well
26 Dec 12	202.0 lb	Reasonably Well

Date started: 15 Jun 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 190.0 lb
30 Oct 12	190.0 lb	Reasonably Well
13 Sep 12	172.0 lb	Reasonably Well
01 Aug 12	179.0 lb	Reasonably Well
02 Jul 12	182.0 lb	Reasonably Well
18 Jun 12	188.0 lb	Reasonably Well
02 Jun 12	195.0 lb	Reasonably Well
09 Apr 12	189.0 lb	Reasonably Well
26 Mar 12	184.0 lb	Reasonably Well
12 Mar 12	189.0 lb	Reasonably Well
27 Feb 12	190.0 lb	Reasonably Well
19 Dec 11	195.0 lb	Reasonably Well
27 Sep 11	178.0 lb	Reasonably Well
13 Sep 11	178.0 lb	100%
17 Aug 11	180.0 lb	100%
11 Aug 11	181.0 lb	Reasonably Well
31 Jul 11	182.0 lb	Reasonably Well
22 Jul 11	182.0 lb	Reasonably Well
20 Jul 11	184.0 lb	Reasonably Well
18 Jul 11	186.0 lb	Reasonably Well
17 Jul 11	184.0 lb	Reasonably Well
16 Jul 11	184.0 lb	Reasonably Well
11 Jul 11	186.0 lb	Reasonably Well
06 Jul 11	186.0 lb	Reasonably Well
02 Jul 11	185.0 lb	Reasonably Well
24 Jun 11	189.0 lb	Reasonably Well
22 Jun 11	186.0 lb	Reasonably Well
20 Jun 11	186.0 lb	Reasonably Well
19 Jun 11	186.0 lb	Reasonably Well
18 Jun 11	187.0 lb	Reasonably Well
15 Jun 11	190.0 lb	Reasonably Well