Weigh In record (no journal entry) for 29 July 2017
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189.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2017:
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1939 kcal
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Fat: 89.86g | Prot: 59.66g | Carb: 196.50g.
Breakfast: Leche Descremada, Nestle Cerelac. Lunch: Croissant, Dunkin' Donuts Latte, Subway White Chip Macadamia Nut Cookie. Dinner: Tapas, Vino Rosado. Snacks/Other: Galletas Integrales (Naturales o con Miel, Canela Incluída), Cheetos Torciditos (Bolsa). more...
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steady weight
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juanpaguatemala's weight history
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