kuenstlerin's Journal, 28 July 2017

Weigh In record (no journal entry) for 28 July 2017
113.8 lb Lost so far: 29.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 July 2017:
622 kcal Fat: 10.67g | Prot: 13.59g | Carb: 125.24g.   Breakfast: Dolce Gusto Latte Macchiato. Lunch: REWE Beerenmischung Ungezuckert, Banane. Dinner: Honig, Getrocknete Feigen, Eisbergsalat. Snacks/Other: Dolce Gusto Latte Macchiato. more...
losing 3.9 lb a week

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