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After looking at all your breakfast photos, decided I wanna have eggs. So here I am: Omelette with sausage and fresh basil, fried cabbage on the side. Around 500 kcal
Diet Calendar Entry for 27 July 2017:
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1534 kcal
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Fat: 78.07g | Prot: 57.38g | Carb: 165.98g.
Breakfast: Cooked Savoy Cabbage (Fat Added in Cooking), Cooked Green Cabbage (Fat Added in Cooking), Pork and Beef Sausage, Beef Sausage Patty or Link, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Olive Oil, Fried Egg, Starbucks Caffe Americano (Venti). Lunch: Butter, Buckwheat Groats, Buckwheat Groats (Cooked, Roasted). Dinner: Trader Joe's English Cucumber, Euro Fresh Farms Mini Cucumbers, Cucumber (Peeled), Trader Joe's Persian Cucumber, Sabra Roasted Red Pepper Hummus, Athenos Roasted Garlic Hummus, Cooked Savoy Cabbage (Fat Added in Cooking), Cooked Green Cabbage (Fat Added in Cooking), Osem Whole Wheat Israeli Matzah, Smoked Salmon. Snacks/Other: Water, Ghirardelli Dark Chocolate Squares with White Mint Filling, Cucumber (with Peel), Cucumber (Peeled). more...
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 Comments
Yum! I'm tempted to join the egg fast challenge, but three days no veg? No way!
27 Jul 17 by member: T8U9
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T8U9, haha I am totally not in for any kind of challange that somehow set limits to the range of food I eat ))) I prefer to control my calories but have different kinds of meal
27 Jul 17 by member: Ellagetsit
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Right? I don't feel restricted at all, except for those $%&@ net carbs applied to green veggies. That has to be a joke! So I've given up the idea of pure keto as prescribed. Not to mention, my partner would be really worried if I did something faddish like the egg thing. It's already so much effort to get variety, rather than eating the same thing all the time. I'm still new at this. Will do the plank challenge.
27 Jul 17 by member: T8U9
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Good luck, plank isn't easy at all, sonI do hope you will succeed;) I am currently controlling my body water balance, helps a lot I should say: less stress, less food craving, cleaner skin and better feeling
27 Jul 17 by member: Ellagetsit
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