poorwhitetrash's Journal, 06 March 2012

Weigh In record (no journal entry) for 06 March 2012
265.7 lb Lost so far: 5.1 lb.    Still to go: 45.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2012:
320 kcal Fat: 6.50g | Prot: 43.00g | Carb: 22.00g.   Breakfast: Super Advanced Whey Protein - Chocolate. Lunch: Home Style Beef Pot Roast. more...
losing 0.8 lb a week

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