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gogaryw
Journal
26 Jul 17
gogaryw's Journal, 26 July 2017
gogaryw's Profile
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Weigh In record (no journal entry) for 26 July 2017
231.0 lb
Lost so far:
29.0 lb
.
Still to go:
56.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 July 2017:
1521 kcal
Fat: 58.73g | Prot: 101.31g | Carb: 93.74g.
Breakfast:
Nulaid Reddiegg, Adams Diced Onion, Wholly Guacamole 100 Calorie Snack Pack, Green Tea.
Lunch:
14" Pepperoni Pizza.
Dinner:
Corky's Bar-B-Q Pork Ribs, Trader Joe's Asparagus Spears.
Snacks/Other:
Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Calbee Snapea Crisps.
more...
3137 kcal
Activities & Exercise:
Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 59 minutes, Sleeping - 7 hours and 16 minutes.
more...
gaining 7.0 lb a week
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gogaryw's weight history
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