Weigh In record (no journal entry) for 26 July 2017
|
151.7 lb
Lost so far: 2.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2017:
|
1880 kcal
|
Fat: 41.95g | Prot: 92.83g | Carb: 287.52g.
Breakfast: Onions, Tomatoes, Bimbo Pan de Mantequilla, Mozzarella Cheese (Whole Milk), Sliced Ham (Regular, Approx. 11% Fat), Bimbo Pan Blanco Mediano. Lunch: Fried Plantain, Pork Roast, Mary Arroz Superior. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gamboa15791's weight history
|