Weigh In record (no journal entry) for 25 July 2017
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155.0 lb
Lost so far: 0.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2017:
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2248 kcal
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Fat: 122.46g | Prot: 96.08g | Carb: 197.33g.
Breakfast: Publix Premium Vanilla Ice Cream, V8 Original 100% Vegetable Juice (5.5 oz), Fresh Pork Sausage, Marketside Fresh Garden Salsa, Avocados, Egg. Lunch: McDonald's Quarter Pounder with Cheese. Dinner: O'Doul's Non Alcoholic Beer, O'Doul's Non Alcoholic Beer, Shepherd's Pie with Lamb, Shepherd's Pie with Lamb. Snacks/Other: Hershey's Payday. more...
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3318 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Horseback Riding - 1 hour, Cleaning - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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