Weigh In record (no journal entry) for 22 February 2010
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226.0 lb
Lost so far: 1.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2010:
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943 kcal
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Fat: 38.91g | Prot: 34.32g | Carb: 121.58g.
Breakfast: Sausage Biscuit with Egg (Regular), 1% Fat Milk. Snacks/Other: Banana. more...
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losing 2.3 lb a week
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