Weigh In record (no journal entry) for 22 February 2010
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212.8 lb
Lost so far: 4.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2010:
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432 kcal
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Fat: 20.98g | Prot: 24.49g | Carb: 38.05g.
Dinner: Hamburger Helper - Stroganoff. Snacks/Other: Brownies. more...
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losing 0.6 lb a week
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MichaelDavis33's weight history
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