Weigh In record (no journal entry) for 22 February 2010
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208.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 February 2010:
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1313 kcal
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Fat: 30.59g | Prot: 67.25g | Carb: 211.55g.
Breakfast: fat free creamer, Turkey bacon, weight watchers cheese, light English Muffin. Lunch: spagetti sauce, wheat wrap, ground turkey, black beans, light yogurt. Dinner: Green Leaf Lettuce, wheat pasta, dried berries, balsamic vingerette. Snacks/Other: 100 calorie cookies, 100 calorie cookies. more...
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