Weigh In record (no journal entry) for 24 July 2017
|
151.7 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 July 2017:
|
2065 kcal
|
Fat: 111.94g | Prot: 60.03g | Carb: 212.79g.
Breakfast: Unimarc Media Palta, Queque. Lunch: Tomates, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Puré de Papa. Dinner: Aceite de Oliva, Zanahoria, Ideal Pan Molde Blanco, Loncoleche Queso Mantecoso. Snacks/Other: Chocolate. more...
|
|
1845 kcal
|
Activities & Exercise:
Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katheeeee's weight history
|