Weigh In record (no journal entry) for 05 March 2012
|
175.4 lb
Lost so far: 0 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2012:
|
281 kcal
|
Fat: 7.24g | Prot: 7.36g | Carb: 52.06g.
Breakfast: TLC Chewy Granola Bars - Peanut Peanut Butter, Gala Apples, Cinnamon Dulce Cappuccino. more...
|
losing 2.1 lb a week
|
|
Other Related Links
Members
|
Needlecrafter's weight history
|