Jeff-40's Journal, 05 March 2012

Weigh In record (no journal entry) for 05 March 2012

230.0 lb Lost so far: 6.0 lb. Still to go: 35.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 March 2012:

904 kcal

Fat: 56.26g | Prot: 90.80g | Carb: 2.32g. Breakfast: Grilled Chicken, Egg, Egg, Grilled Chicken. more...

2552 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 7.0 lb a week


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Jeff-40's weight history