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Lost another lb afterall, which I was worried about. Christopher has lost 7, so I'm doubting I'll win the challenge, but that's ok. He needs the encouragement to keep going.
I walked 33 minutes on the treadmill and did 5.5 laps! It said I went 1.37 miles and burned 197 calories.
I think it's going to be harder to stick to this diet now that I'm back to work since my lunch time is when they have dinner. So I should do my 2nd slimfast at my dinnertime, but I get so hungry around 1am.
EDIT: Well, work's over and I snacked WAY too much. Over 1900 calories today, when I wanted to stay between 1200 and 1500. Oh well, will try again tomorrow.
Diet Calendar Entries for 04 March 2012:
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1869 kcal
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Fat: 52.91g | Prot: 73.55g | Carb: 292.24g.
Breakfast: tea, Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: tea, broccoli and cheese, spaghetti, Ultra Weight Loss Shake - Creamy Milk Chocolate. Dinner: prunes, blue cheese dressing, chicken caesar salad. Snacks/Other: reduced fat thin wheat cracker, miracle whip, canned chicken, grapes. more...
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2738 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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