Date started: 03 Jan 15

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 239.2 lb
28 Sep 15	235.7 lb	100%
27 Sep 15	238.0 lb	100%
26 Sep 15	236.0 lb	Reasonably Well
25 Sep 15	235.7 lb	Poorly
22 Jul 15	225.8 lb	Reasonably Well
17 Jul 15	225.1 lb	Reasonably Well
16 Jul 15	224.4 lb	Reasonably Well
15 Jul 15	224.0 lb	Reasonably Well
14 Jul 15	224.6 lb	Reasonably Well
13 Jul 15	224.4 lb	Reasonably Well
10 Jul 15	224.9 lb	Reasonably Well
09 Jul 15	226.4 lb	Reasonably Well
08 Jul 15	225.3 lb	Reasonably Well
07 Jul 15	226.6 lb	Reasonably Well
05 Jul 15	227.3 lb	Reasonably Well
04 Jul 15	228.2 lb	Reasonably Well
05 May 15	224.6 lb	Reasonably Well
23 Apr 15	220.7 lb	Reasonably Well
22 Apr 15	222.0 lb	Reasonably Well
21 Apr 15	221.8 lb	Reasonably Well
18 Apr 15	221.6 lb	Reasonably Well
17 Apr 15	222.4 lb	Reasonably Well
16 Apr 15	221.8 lb	Reasonably Well
15 Apr 15	224.6 lb	Reasonably Well
13 Apr 15	230.0 lb	Reasonably Well
12 Apr 15	229.9 lb	Reasonably Well
02 Apr 15	224.9 lb	Reasonably Well
01 Apr 15	226.0 lb	Reasonably Well
31 Mar 15	226.9 lb	Poorly
30 Mar 15	227.5 lb	Reasonably Well
29 Mar 15	229.5 lb	Reasonably Well
28 Mar 15	229.3 lb	Reasonably Well
27 Mar 15	229.7 lb	Reasonably Well
26 Mar 15	232.4 lb	Reasonably Well
25 Mar 15	235.0 lb	Reasonably Well
21 Mar 15	238.8 lb	Reasonably Well
19 Mar 15	238.1 lb	Reasonably Well
18 Mar 15	237.2 lb	100%
17 Mar 15	238.3 lb	Reasonably Well
16 Mar 15	239.0 lb	Reasonably Well
15 Mar 15	240.0 lb	Reasonably Well
09 Mar 15	237.0 lb	Reasonably Well
07 Mar 15	237.0 lb	Reasonably Well
10 Feb 15	228.8 lb	Reasonably Well
09 Feb 15	229.9 lb	Reasonably Well
20 Jan 15	227.1 lb	Reasonably Well
19 Jan 15	226.6 lb	Reasonably Well
18 Jan 15	226.6 lb	Reasonably Well
17 Jan 15	227.3 lb	Reasonably Well
16 Jan 15	228.0 lb	Reasonably Well
15 Jan 15	228.0 lb	Reasonably Well
14 Jan 15	226.6 lb	Reasonably Well
13 Jan 15	227.5 lb	Reasonably Well
12 Jan 15	226.6 lb	Reasonably Well
11 Jan 15	229.3 lb	Reasonably Well
10 Jan 15	229.3 lb	Reasonably Well
09 Jan 15	230.8 lb	Reasonably Well
08 Jan 15	233.2 lb	Reasonably Well
07 Jan 15	234.3 lb	Reasonably Well
06 Jan 15	236.8 lb	Reasonably Well
05 Jan 15	238.5 lb	Reasonably Well
04 Jan 15	239.2 lb	100%
03 Jan 15	239.2 lb	Not Applicable

Date started: 23 Apr 14

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 208.6 lb
03 Nov 14	224.4 lb	Reasonably Well
02 Nov 14	225.1 lb	Reasonably Well
31 Oct 14	225.5 lb	Reasonably Well
29 Oct 14	225.3 lb	Reasonably Well
26 Oct 14	226.0 lb	Reasonably Well
06 Sep 14	211.2 lb	Reasonably Well
05 Sep 14	211.9 lb	Reasonably Well
04 Sep 14	211.2 lb	Reasonably Well
02 Sep 14	212.5 lb	Reasonably Well
01 Sep 14	210.5 lb	Reasonably Well
08 Jul 14	216.5 lb	Reasonably Well
05 Jul 14	216.1 lb	Reasonably Well
02 Jul 14	217.4 lb	Reasonably Well
30 Jun 14	218.0 lb	Reasonably Well
29 Jun 14	218.0 lb	Reasonably Well
28 Jun 14	215.8 lb	Reasonably Well
15 Jun 14	211.4 lb	Reasonably Well
10 Jun 14	213.4 lb	Reasonably Well
05 Jun 14	212.1 lb	Reasonably Well
04 Jun 14	211.6 lb	Reasonably Well
25 May 14	211.2 lb	Reasonably Well
23 May 14	208.3 lb	Reasonably Well
22 May 14	209.9 lb	Reasonably Well
21 May 14	211.4 lb	Poorly
11 May 14	208.6 lb	Poorly
07 May 14	211.4 lb	Poorly
25 Apr 14	208.8 lb	Poorly
24 Apr 14	208.6 lb	Reasonably Well
23 Apr 14	208.6 lb	Not Applicable