cheetahfanatic's Journal, 03 March 2012

127.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2338 kcal

Fat: 72.00g | Prot: 67.30g | Carb: 358.50g.   Breakfast: Non-Diary Rice Milk, Honey Bunches of Oats Cereal. Lunch: Burrito Flour Tortillas, guacamole, Reduced Sodium Taco Seasoning, Ground Beef (90% Lean / 10% Fat). Dinner: Saltines, Saltines, Cherry Pie, Elbow Macaroni, butternut squash pasta sauce. Snacks/Other: C2 Max Chocolate Sport Bar, Burrito Flour Tortillas, Strawberry Preserve Spread, 100% Natural Creamy Peanut Butter. more...

2280 kcal

Activities & Exercise: Sitting - 6 hours, Standing - 2 hours, Desk Work - 6 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 2 hours, Sleeping - 7 hours. more...