cclarke39's Journal, 03 March 2012

Weigh In record (no journal entry) for 03 March 2012
165.4 lb Lost so far: 2.6 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2012:
775 kcal Fat: 23.89g | Prot: 35.65g | Carb: 99.96g.   Breakfast: Peanut Butter, banana, body by vi, Milk (Nonfat). Lunch: Macaroni and Cheese. Snacks/Other: Lindor. more...
losing 0.9 lb a week

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