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the gyms scale was ten pounds off so I'm now down 14 pounds and I love all the compliments I'm getting about how go I look!!! this week I went the furthest I have ever gone 4MILES in one hour!!! I am going to make sure that I keep pushing myself in the gym and really each my carbs and keep up my calories!!!
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291.0 lb
Lost so far: 3.0 lb.
Still to go: 131.0 lb.
Diet followed reasonably well.
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gaining 2.1 lb a week
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