Weigh In record (no journal entry) for 14 February 2017
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212.7 lb
Lost so far: 22.0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2017:
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754 kcal
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Fat: 60.10g | Prot: 53.74g | Carb: 0.10g.
Breakfast: Dolce Gusto Espresso Intenso, Crystal Água com Gás, Quatá Queijo Prato. more...
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gaining 0.4 lb a week
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Rodrigo Rodrigues RJ's weight history
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