Weigh In record (no journal entry) for 18 July 2017
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200.8 lb
Lost so far: 127.6 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2017:
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1459 kcal
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Fat: 65.45g | Prot: 58.88g | Carb: 165.71g.
Lunch: Crab Rangoon, Lo Mein. Dinner: Act II 100 Calorie Butter Mini Popcorn Bags. more...
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steady weight
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inmsweantitrust's weight history
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