Weigh In record (no journal entry) for 02 March 2012
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186.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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955 kcal
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Fat: 33.35g | Prot: 60.24g | Carb: 110.34g.
Breakfast: Pineapple, Nonfat Caffe Latte (Grande), Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. Dinner: Fat Free Western Dressing, Cauliflower, Pork Loin (Tenderloin). Snacks/Other: Oil Popped White Popcorn, Shelled Pumpkin Seeds Roasted & Salted. more...
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gaining 0.8 lb a week
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