ConcowShanni's Journal, 17 July 2017

Weigh In record (no journal entry) for 17 July 2017
260.0 lb Lost so far: 20.0 lb.    Still to go: 95.0 lb.    Diet followed poorly.

Diet Calendar Entry for 17 July 2017:
826 kcal Fat: 39.60g | Prot: 40.30g | Carb: 82.24g.   Lunch: Peanut Butter and Jelly Sandwich, Stir Fried Vegetables, Saltine Crackers, Peanut Butter and Jelly Sandwich. Dinner: Prego Traditional Spaghetti Sauce, Cucumber (Peeled), Beef Broth, Bouillon or Consomme. Snacks/Other: Great Value Deli Sliced Colby & Monterey Jack Cheese, Great Value Deli Sliced Colby & Monterey Jack Cheese. more...
gaining 0.2 lb a week



     
 

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