Weigh In record (no journal entry) for 17 July 2017
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260.0 lb
Lost so far: 20.0 lb.
Still to go: 95.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 July 2017:
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826 kcal
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Fat: 39.60g | Prot: 40.30g | Carb: 82.24g.
Lunch: Peanut Butter and Jelly Sandwich, Stir Fried Vegetables, Saltine Crackers, Peanut Butter and Jelly Sandwich. Dinner: Prego Traditional Spaghetti Sauce, Cucumber (Peeled), Beef Broth, Bouillon or Consomme. Snacks/Other: Great Value Deli Sliced Colby & Monterey Jack Cheese, Great Value Deli Sliced Colby & Monterey Jack Cheese. more...
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gaining 0.2 lb a week
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