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mermaidxx
Journal
17 Jul 17
mermaidxx's Journal, 17 July 2017
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Weigh In record (no journal entry) for 17 July 2017
122.6 lb
Lost so far:
34.0 lb
.
Still to go:
12.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 July 2017:
767 kcal
Fat: 13.56g | Prot: 22.22g | Carb: 140.32g.
Breakfast:
Dawtona Sok Pomidorowy Pikantny, Humus, Sonko Wafle Ryżowe Naturalne.
Lunch:
Biedronka Bułka z Ziarnami.
Dinner:
Agrovita Fruttimuss, Jagodzianki.
more...
1588 kcal
Activities & Exercise:
Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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