NLieberman's Journal, 17 July 2017

Weigh In record (no journal entry) for 17 July 2017
147.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 July 2017:
2652 kcal Fat: 68.16g | Prot: 126.57g | Carb: 391.69g.   Breakfast: Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle), Clif Bar Clif Bar - White Chocolate Macadamia Nut. Lunch: Milk (Nonfat), Milk (Nonfat), Cantaloupe Melons, Campbell's Creamy Tomato Soup, Grilled Cheese Sandwich, Blue & Roquefort Cheese Salad Dressing, Fresh'n Easy Garden Salad, Oranges. Dinner: Bertolli Marinara Sauce, Spaghetti, Cottage Cheese, Blue & Roquefort Cheese Salad Dressing, Fresh Express Baby Spinach, Chocolate Milk (Lowfat). Snacks/Other: Silk Chocolate Soymilk, Bananas, Shamrock Farms Rockin' Refuel Low Fat Vanilla Protein Fortified Milk, Cheribundi Tart Cherry Rebuild. more...

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