Weigh In record (no journal entry) for 02 March 2012
|
173.0 lb
Lost so far: 30.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2012:
|
1551 kcal
|
Fat: 43.79g | Prot: 65.95g | Carb: 237.14g.
Breakfast: Dried Pineapple, Cheerios, Milk (1% Lowfat with Added Vitamin A), Grapefruit (Pink and Red), Pepper Jack Cheese. Lunch: Apples, Sundried Tomato Chicken. Snacks/Other: Pepper Jack Cheese, nine grain bread, Chunky Peanut Butter (with Salt), dried pineapple, Black Cherry Lite Yogurt, Almonds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jbs's weight history
|