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Saturday, 7/15/17 Steps = 20,736
Diet Calendar Entry for 16 July 2017:
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994 kcal
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Fat: 38.52g | Prot: 76.66g | Carb: 104.80g.
Breakfast: Land O'Lakes Light Butter with Canola Oil, Sara Lee Hearty & Delicious Healthy Multi-Grain Bread, Egg, Coffee, Horizon Organic Half & Half (Ultra Pasteurized), Splenda No Calorie Sweetener Packets. Lunch: Mt. Olive Sweet Relish, StarKist Foods Chunk Light Tuna in Water (Pouch), Kraft Miracle Whip Light Dressing, Ole Extreme Wellness High Fiber Low Carb Tortillas, Onions. Dinner: Cauliflower, Land O'Lakes Light Butter with Canola Oil, Kroger Low Fat Cottage Cheese, Blackening/Tequila/Korean Marinades(My Own), Kirkland Signature Boneless & Skinless Chicken Legs & Thighs. Snacks/Other: Popcornopolis Nearly Naked Popcorn, California Pistachios, Apples. more...
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