Weigh In record (no journal entry) for 02 March 2012
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168.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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1022 kcal
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Fat: 35.05g | Prot: 60.28g | Carb: 128.09g.
Breakfast: Irish Creme Coffee Creamer, Coffee, Light & Fit Yogurt - Toasted Coconut Vanilla. Lunch: Special K Protein Meal Bar - Honey Almond. Dinner: Part Skim Mozzarella Cheese, Part Skim Ricotta Cheese, Short Cuts Oven Roasted Turkey, 100% Natural Italian Sauce Flavored with Meat, Ronzoni Smart Taste Penne Rigate. Snacks/Other: Roasted Garlic Hummus, Natural Vegetable Chips. more...
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losing 3.0 lb a week
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misskeri119's weight history
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