endadollar's Journal, 16 July 2017


Diet Calendar Entries for 16 July 2017:
1810 kcal Fat: 83.35g | Prot: 129.61g | Carb: 127.73g.   Breakfast: Grilled Chicken, Red Tomatoes, Vegetable Oil, Shrimp Chips (Tapioca Base), Chinese Cabbage, Red Tomatoes, White Rice, Carrots, Egg White. Lunch: Grilled Chicken. Dinner: White Rice, Beef Meatballs. more...
1854 kcal Activities & Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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