Weigh In record (no journal entry) for 15 July 2017
|
165.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 July 2017:
|
778 kcal
|
Fat: 24.98g | Prot: 38.49g | Carb: 100.36g.
Breakfast: 2% Reduced Fat Chocolate Milk, Skim or Nonfat Milk (Calcium Fortified), Almonds, Seitenbacher Musli #1. Lunch: Skinny Pop Popcorn, Sliced Ham (Regular, Approx. 11% Fat), Target Hamburger Bun. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariannewinter's weight history
|