Sarah Bru 's Journal, 15 July 2017

I can't believe how much weight I've lost. Not being that good actually. I must have been eating a ton of calories.

Diet Calendar Entries for 15 July 2017:
1728 kcal Fat: 64.54g | Prot: 52.17g | Carb: 235.64g.   Breakfast: General Mills Honey Nut Cheerios Medley Crunch, Harris Teeter Blueberries, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Sugar, Coffee, Strawberries, 2% Fat Milk. Lunch: Mott's Original Applesauce (Container), Peter Pan Simply Ground Peanut Butter, Chili, Nabisco Premium Saltine Crackers Original, Sargento Deli Style Sliced Medium Cheddar Cheese. Dinner: Sun-Maid Dark Chocolate Yogurt Raisins (Box), Wendy's Tomato (1 Slice), Lay's KC Masterpiece BBQ Flavored Potato Chips, Mustard, Land O' Frost Smoked Ham, Sargento Deli Style Sliced Provolone Cheese, Sara Lee Artesano Style Bread, Chick-fil-A Unsweetened Iced Tea (Large). Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Bob's Old Timey Peppermint Candy Pure Sugar Sticks, Coca-Cola Diet Coke (Can), Fisher Chopped Pecans. more...
1767 kcal Activities & Exercise: Bike Machine (Cycling) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...



     
 

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