Weigh In record (no journal entry) for 01 March 2012
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321.0 lb
Lost so far: 51.0 lb.
Still to go: 91.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 March 2012:
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2392 kcal
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Fat: 118.60g | Prot: 106.35g | Carb: 237.60g.
Breakfast: 100% Low Sodium Vegetable Juice (11.5 oz), Sugar Free Metamucil, Activa Light Fat Free Strawberry Yogurt, Canadian Bacon. Lunch: Sugar Free Metamucil, Medium French Fries, Quarter Pounder with Cheese. Dinner: Ground Beef, Carb Balance Flour Tortillas (Soft Taco Size), Sugar Free Metamucil, Bushs Pinto Beans. Snacks/Other: Philly Cream Cheese, Triscuits, almonds, see's milk chocolate bar. more...
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losing 1.0 lb a week
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