Weigh In record (no journal entry) for 01 March 2012
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208.2 lb
Lost so far: 3.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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1258 kcal
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Fat: 33.25g | Prot: 101.65g | Carb: 129.69g.
Breakfast: Egg White, Nonfat Light Mixed Berry Yogurt. Lunch: Cottage Cheese 2%, Green Peas. Dinner: Asian Helper - Chicken Fried Rice. Snacks/Other: Savannah Smiles, Fudge Bars. more...
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gaining 0.4 lb a week
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