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Diet Calendar Entries for 13 July 2017:
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1759 kcal
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Fat: 58.51g | Prot: 145.68g | Carb: 131.76g.
Breakfast: Heinz BBQ Sauce, MuscleFood Low Fat Bacon Medallions. Lunch: Tesco Cucumber, Tesco Baby Plum Tomatoes, Tesco Balsamic Vinegar of Modena, Tesco Extra Virgin Olive Oil. Dinner: Lurpak Spreadable Lighter, Stonemill Squeezy Garlic, Spinach (Chopped or Leaf, Frozen), Extra Virgin Olive Oil, MuscleFood Chicken Breast, Asparagus. Snacks/Other: Bananas, Lurpak Spreadable Lighter, Hovis Wholemeal Bread Thick, Tesco Semi-Skimmed Milk, MyProtein Impact Diet Whey Double Chocolate, Tesco Red Pepper, Tesco Avocado, Princes Tuna Chunks in Brine, Tesco Fat Free Greek Style Yoghurt, Lemon Juice (Canned or Bottled), Strawberries. more...
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3023 kcal
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Activities & Exercise:
Driving - 4 hours, Walking (moderate) - 3/mph - 1 hour, Weight Training (moderate) - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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