TeddyApollo's Journal, 12 July 2017


Diet Calendar Entry for 12 July 2017:
1504 kcal Fat: 54.50g | Prot: 137.65g | Carb: 118.57g.   Breakfast: Poached Egg, MuscleFood Low Fat Bacon Medallions. Lunch: Princes Tuna Chunks in Brine, Aldi Avocado, Lemon Juice. Dinner: Bananas, Tesco Red Pepper. Snacks/Other: Semi-Skimmed Milk, MyProtein Impact Diet Whey Double Chocolate, Tesco 0% Fat Greek Style Natural Yogurt, Strawberries. more...

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