Weigh In record (no journal entry) for 12 July 2017
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165.8 lb
Lost so far: 11.2 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2017:
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716 kcal
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Fat: 24.81g | Prot: 24.89g | Carb: 134.82g.
Breakfast: Магнит Ватрушка с Творогом, Каша Рисовая на Молоке. Snacks/Other: Даниссимо Йогурт с Шоколадными Шариками. more...
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gaining 0.5 lb a week
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