Date started: 09 Dec 12

Date	Weight	How closely followed?	Goal: 264.6 lb Start: 211.6 lb
Phase 1: Fat Flush:
09 Dec 12	211.6 lb	Not Applicable

Date started: 03 Dec 12

Date	Weight	How closely followed?	Goal: 264.6 lb Start: 209.4 lb
03 Dec 12	211.6 lb	Reasonably Well