Start Weight:(09 Dec 12) 211.6 lb
Current Weight:(09 Dec 12) 211.6 lb
Goal Weight:264.6 lb
following: Fat Flush Plan
performance: Steady

FatSecret member since: 03 Dec 12

mrdag23's Weight History

mrdag23's Latest Member Challenges

  Let's begin 2013 with 5 kgs less!
status: Completed
ended: 31 Dec 12
view progress

Other Related Links


Fat Flush Plan

mrdag23's journal

03 December 2012

today i am 95 kg boy
on diet mrdag23's own diet  

mrdag23's Recent Food & Exercise

mrdag23's Recent Activity

mrdag23's Own Activity

No recent activity.

mrdag23's Buddies

No recent activity.

Fat Flush Plan Recent Activity

suzanneroyer and FranMom are now buddies.
kandoli recorded a Weigh In at 192.0 lb.
lpinkley joined challenge 30 minute bike challenge.
jennyfromthecube recorded a Weigh In at 124.0 lb.
bigmamma_41 recorded a Weigh In at 241.0 lb.