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svsitt
Journal
29 Feb 12
svsitt's Journal, 29 February 2012
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Weigh In record (no journal entry) for 29 February 2012
229.0 lb
Lost so far:
0 lb
.
Still to go:
31.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 February 2012:
632 kcal
Fat: 37.58g | Prot: 38.33g | Carb: 36.75g.
Breakfast:
Peanut Butter, Sour Dough Bread, Egg, Salsa.
more...
2774 kcal
Activities & Exercise:
Weight Training (moderate) - 45 minutes, Sleeping - 23 hours and 15 minutes.
more...
losing 1.6 lb a week
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