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142
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142.0 lb
Lost so far: 1.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2012:
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1178 kcal
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Fat: 31.21g | Prot: 57.42g | Carb: 166.37g.
Breakfast: Kashi Cereal, Bananas , Milk (Nonfat) , Italian Sweet Creme Creamer, Coffee (Brewed From Grounds) . Lunch: Jasmine Rice, Asian Style Chicken Stir Fry with Sauce. Snacks/Other: Thin Mints, Mashed Potatoes with Gravy, Chicken Wing Drumettes. more...
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2015 kcal
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Activities & Exercise:
Standing - 6 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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