| February 2013 |
| Thu 28th: |
597 *
|
40%
|
fat: 27.55g |
| |
protein: 16.28g |
| |
carbs: 75.00g |
|
-
|
-
|
| Wed 27th: |
1592 *
|
106%
|
fat: 82.54g |
| |
protein: 50.24g |
| |
carbs: 164.01g |
|
1912*
|
 320
|
| Tue 26th: |
1535 *
|
102%
|
fat: 71.94g |
| |
protein: 59.09g |
| |
carbs: 168.12g |
|
1807*
|
272
|
| Thu 14th: |
37 *
|
2%
|
fat: 1.55g |
| |
protein: 0.28g |
| |
carbs: 5.00g |
|
-
|
-
|
| October 2012 |
| Sun 21st: |
602 *
|
40%
|
fat: 26.96g |
| |
protein: 22.49g |
| |
carbs: 74.88g |
|
-
|
-
|
| Wed 17th: |
1621 *
|
108%
|
fat: 39.81g |
| |
protein: 59.73g |
| |
carbs: 262.36g |
|
2352*
|
731
|
| Sun 7th: |
794 *
|
53%
|
fat: 32.37g |
| |
protein: 20.47g |
| |
carbs: 107.18g |
|
-
|
-
|
| Thu 4th: |
875 *
|
58%
|
fat: 43.38g |
| |
protein: 35.70g |
| |
carbs: 90.97g |
|
-
|
-
|
| Tue 2nd: |
528 *
|
35%
|
fat: 30.13g |
| |
protein: 31.79g |
| |
carbs: 35.92g |
|
2225*
|
1697
|
| September 2012 |
| Mon 10th: |
948 *
|
63%
|
fat: 47.69g |
| |
protein: 24.44g |
| |
carbs: 106.92g |
|
-
|
-
|
| Sun 9th: |
1458 *
|
97%
|
fat: 81.06g |
| |
protein: 54.57g |
| |
carbs: 128.51g |
|
-
|
-
|
| Fri 7th: |
700 *
|
47%
|
fat: 35.00g |
| |
protein: 45.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Thu 6th: |
1069 *
|
71%
|
fat: 43.43g |
| |
protein: 45.08g |
| |
carbs: 129.13g |
|
-
|
-
|
| Wed 5th: |
987 *
|
66%
|
fat: 40.70g |
| |
protein: 59.19g |
| |
carbs: 101.15g |
|
-
|
-
|
| Tue 4th: |
1160 *
|
77%
|
fat: 33.50g |
| |
protein: 54.58g |
| |
carbs: 162.71g |
|
2062*
|
902
|
| Mon 3rd: |
604 *
|
40%
|
fat: 19.06g |
| |
protein: 41.18g |
| |
carbs: 68.73g |
|
1971*
|
1367
|
| Sun 2nd: |
429 *
|
29%
|
fat: 25.02g |
| |
protein: 28.17g |
| |
carbs: 21.49g |
|
-
|
-
|
| Sat 1st: |
1524 *
|
101%
|
fat: 50.37g |
| |
protein: 59.57g |
| |
carbs: 211.40g |
|
2140*
|
616
|
| August 2012 |
| Fri 31st: |
1545 *
|
103%
|
fat: 73.59g |
| |
protein: 107.40g |
| |
carbs: 110.08g |
|
1971*
|
426
|
| Thu 30th: |
1320 *
|
88%
|
fat: 48.61g |
| |
protein: 61.82g |
| |
carbs: 159.06g |
|
1840*
|
520
|
