Weigh In record (no journal entry) for 29 February 2012
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206.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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1778 kcal
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Fat: 94.77g | Prot: 77.53g | Carb: 154.19g.
Breakfast: Butter, Sandwich Thins - Honey Wheat, French Vanilla Coffee Creamer, Coffee. Lunch: Sourdough Grilled Chicken Club. Dinner: Sour Cream, Roast Beef, Yellow Corn Tortillas, Mexican Style Blend Cheese (Monterey Jack, Medium Cheddar, Queso Quesadilla and Asadero Cheese). Snacks/Other: Coastal Berry Blend, Vinta Crackers. more...
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gaining 1.4 lb a week
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