Weigh In record (no journal entry) for 11 March 2012
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208.6 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2012:
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815 kcal
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Fat: 44.10g | Prot: 32.86g | Carb: 79.78g.
Breakfast: Natural Super Chunk Peanut Butter, Sandwich Thins - Honey Wheat, French Vanilla Coffee Creamer, Coffee. Lunch: Ground Turkey (Cooked), Mexican Style Blend Cheese (Monterey Jack, Medium Cheddar, Queso Quesadilla and Asadero Cheese), Toasted Sesame Rice Crackers. Snacks/Other: Dark Chocolate Acai with Blueberry Snack (Brookside). more...
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gaining 1.3 lb a week
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