nayboness's Journal, 10 July 2017


Diet Calendar Entry for 10 July 2017:
1156 kcal Fat: 86.46g | Prot: 71.59g | Carb: 28.86g.   Breakfast: Café com Leite Desnatado, Omelete ou Ovos Mexidos com Queijo. Lunch: Moqueca de Peixe, Tirolez Creme de Ricota, Abobrinha Refogada. Dinner: Gomes da Costa Atum Sólido Ao Natural Light, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Snacks/Other: Café com Leite Desnatado, Queijo Coalho. more...

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Moqueca de peixe, macarrão falso de abobrinha e salada. 
10 Jul 17 by member: nayboness

     
 

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