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I have got to get it together! I start the day fine and then after exercising, I binge.
Diet Calendar Entry for 10 July 2017:
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943 kcal
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Fat: 59.07g | Prot: 64.61g | Carb: 57.54g.
Breakfast: Olive Oil, Herdez Guacamole Salsa, Oscar Mayer Real Bacon Bits, Eggland's Best Large Grade A Eggs, Coffee (Brewed From Grounds). Lunch: Wholly Guacamole Guacamole & Spicy Pico, Atkins Frozen Chicken with Cheese and Bean Burrito. Dinner: Lemon Juice (Canned or Bottled), Heinz One Carb Reduced Sugar Tomato Ketchup, Trader Joe's Riced Cauliflower, Brussels Sprouts (Frozen), salmon patty. Snacks/Other: Yakult Yakult Light, Chardonnay Wine. more...
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