Weigh In record (no journal entry) for 08 July 2017
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146.6 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2017:
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1122 kcal
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Fat: 35.10g | Prot: 126.25g | Carb: 76.47g.
Breakfast: Califia Farms Toasted Coconut Almond Milk, Coffee, Oscar Mayer Traditional Bacon, Egg White. Lunch: Driven Nutrition Banana Whey, Peanut Butter, Kroger Old Fashioned Oatmeal, Skinny Cinnamon Dolce Latte Almond Milk, Peanut Butter, Driven Nutrition Banana Whey, Kroger Old Fashioned Oatmeal. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Zucchini, Trader Joe's Marinara Sauce, Explore Cuisine Organic Edamame Spaghetti. Snacks/Other: Ketchup, Wendy's Tomato (1 Slice), Great Value Romaine Lettuce, Kirkland Signature Turkey Burgers. more...
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gaining 7.0 lb a week
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Danielle Hawkins's weight history
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