Weigh In record (no journal entry) for 07 May 2011
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125.0 lb
Lost so far: 30.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2011:
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545 kcal
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Fat: 23.67g | Prot: 21.38g | Carb: 59.36g.
Breakfast: Bacon, White Rice (Medium-Grain, Cooked), Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. more...
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losing 0.4 lb a week
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Adatude's weight history
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