Weigh In record (no journal entry) for 07 July 2017
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550.0 lb
Lost so far: 10.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2017:
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2665 kcal
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Fat: 106.97g | Prot: 63.87g | Carb: 383.89g.
Breakfast: Ranch Salad Dressing, Cucumber (Peeled), Fried Egg, Mountain Dew Baja Blast (20 oz), Taco Bell Grilled Breakfast Burrito - Sausage. Dinner: Taco Salad, Taco Salad. Snacks/Other: Mountain Dew Mountain Dew, Pop Weaver Light Butter Microwave Popcorn, Doritos Nacho Cheese Tortilla Chips (28g). more...
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losing 1.1 lb a week
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