DuluthDavid's Journal, 28 February 2012

Weigh In record (no journal entry) for 28 February 2012
274.0 lb Lost so far: 14.5 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2012:
566 kcal Fat: 20.86g | Prot: 27.24g | Carb: 65.89g.   Breakfast: great value yogurt, great value srozen strawberries, Mild Chunky Salsa, Imitation Bacon Bits, Cheddar Cheese, Red Onions, Churn Style Butter, Fat Free Refried Beans, Egg, Tortilla. more...
gaining 1.4 lb a week

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